Construction Industry Training Network (CITN)

Mental Health Series: Managing Stress in the Workplace (Live Online Training)
Date
Thursday, August 27th, 2020
Location
Online
Registration Deadline
Thursday, August 27th, 2020
Event Description
In this workshop, learn how to recognize stress, how it affects your work and personal life, and effective strategies to handle stress in the workplace. You will also learn how to reduce your stress and set goals for effectively managing internal and external stressors.
 
 
Topics to be covered:
 
 
  *   What is Stress?
 
  *   How do we React to Stress?
 
  *   Exploring our Sources of Stress
 
  *   Stress Management Strategies
 
  *   Stress Reduction/Relaxation (including practical exercises)
 
  *   Personal Goal Setting
 
 
This session is designed to be an interactive experience, similar to our in-person workshops. Participants should expect to interact with the instructor and other participants.  
 
It is advised to have access to a desktop/laptop/tablet with a webcam and microphone, as well as reliable internet connection. 
 
 
Instructor: Jeffrey Cartwright's background includes 25 years experience working as a paramedic, firefighter and in the field of trauma response. joined the New Westminster Fire and Rescue Services in August of 1995 after 3 years with BC Ambulance Service. He was promoted to qualified officer in 2009, and has since been confirmed to the ranks of Lieutenant, Captain and acting Battalion Chief. He joined the Critical Incident Stress Management team in 2000.  He has developed many initiatives for the team members by introducing them to the latest techniques and training. Jeffrey has transferred his skills to the private sector to facilitate training in the prevention of, and response to, traumatic events that can occur in any workplace.
 
 
What previous participants said:
 
“The most informative course I have attended in a long time!”
 
“Jeff's enthusiasm and interactive teaching style made the class enjoyable.”
 
"Excellent, honest, real and relevant! Great instructor!"
 
"All of it was valuable and relevant."
 
"I will take quite a few of the observational infromation and stress relief options to heart."
 
 
Webinar time: 10:00am - 11:30am Pacific Standard Time (PST)
Contact & Support

For support or inquiries, please email info@trainingnetwork.ca or call 604-293-2339.

Pricing
All prices in Canadian dollars
Ticket Price
Attendee Registration for Workshop
BC Road Builders Member $25.00
CITN Member $25.00
ICBA Member $25.00
Non-Member $40.00
Agenda
10:00am - 11:30am
Presentation plus Q&A
Additional Information
This session is designed to be an interactive experience, similar to our in-person workshops. Participants should expect to interact with the instructor and other participants.  
 
It is advised to have access to a desktop/laptop/tablet with a webcam and microphone, as well as reliable internet connection. 
Cancellation &
Refund Policy
COURSE REGISTRATION CANCELLATIONS, TRANSFERS & REFUNDS:
 
Cancellations received at least 5 business days prior to the webinar date will result in a full refund.
 
Registrants who do not attend/log into a webinar, and/or who do not notify CITN of cancellation at least 5 full business days prior to the course date will be assessed the full cost of the webinar. There will be no refunds or credits in this case.
 
Substitution of attendees is permitted up to and including the day of the webinar.
 
COURSE CANCELLATION BY CITN:
 
CITN may have to postpone or cancel webinars due to insufficient enrolment, in which case CITN's liability will be limited to a refund of the registration fee.
 
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